How can i stay in shape while traveling?

We are currently on our way to cerro castillo where we will do a tough 4 day trek with our backpacks. It will probably be astonishing but also mentally and physically challenging.

We’ve been quite active since we started our trip. Mostly because we’ve been walking a lot. Still, apart from our 4 day hike, I doubt our activities will keep me in my current shape.

Keep on reading!